Weight Training

Today I met Cindy, a personal trainer affiliated with Anytime Fitness, at the gym.  She showed me all the weight lifting equipment and set me up with a routine of 2 reps of 16 each on 14 different stations.  My first run through took about 45 minutes, and I have a feeling I will be sore tomorrow.  I was intimidated with working out in front of people in the gym, but I got over it quick.  I just focused on what I was doing and zoned out.  My first weigh in with Max Muscle will be Monday, so I will keep you posted on my progress.