Wednesday, February 1, 2012
Anxious to Start!
I met Matt and Lindsey at KFRX this morning and told my story on air! I have my pass to Anytime Fitness already, but need to schedule a time with a trainer to show me how to use the equipment properly. I met Steve from Max Muscle yesterday to go over the plan. Steve is awesome, but I have a feeling we will have a love/hate relationship for the next 8 weeks. I am good to go on a multi-vitamin, cleanser, energy drink, and protein shakes. I will receive my meal plans shortly!! I will be (or attempting) to do 45 minutes of cardio for three days a week and 45 minutes of weight training for another three days alternating days. My goals for these eight weeks is to increase my cardio workouts on the elliptical trainer to 60 minutes and to be able to complete my Jillian Michaels' DVDs without getting my butt kicked!! I am terrible at doing burpees!! Who invented them anyway?!? Finally, my biggest goal for these eight weeks is to drop 30 pounds. This will get me on my way to the total 100 I want to lose by the end of the year. Since the holidays I have kicked the holiday weight, but that doesn't count!! Anyway, until next time.......no carbs after 3 PM!!!! Ahhhhhhh!!!!
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